Randy Johnson 10000m row
10,000m
Meters
43:48.0
Time
2:11.4
Pace
607
Calories
175
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 124 |
February 19, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 10,000m | 2:11.4 | 154 | 830 | 19 | 175 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 18 | 172 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 18 | 173 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 19 | 173 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 20 | 177 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 21 | 180 |
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Workout Graph
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