Randy Johnson 10000m row
10,000
Meters
42:44.8
Time
2:08.2
Pace
619
Calories
173
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 153 |
February 23, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.8 | 10,000 | 2:08.2 | 166 | 868 | 619 | 19 | 173 |
| 8:24.5 | 2,000 | 2:06.1 | 174 | 899 | 126 | 19 | 168 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 863 | 124 | 19 | 172 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 859 | 123 | 20 | 171 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 847 | 122 | 20 | 173 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 875 | 124 | 21 | 181 |
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Workout Graph
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