Randy Johnson 10000m row
10,000m
Meters
43:48.4
Time
2:11.4
Pace
605
Calories
172
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 118 |
February 24, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,000m | 2:11.4 | 154 | 830 | 20 | 172 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 20 | 170 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 20 | 169 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 20 | 173 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 20 | 175 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 21 | 177 |
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Workout Graph
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