Randy Johnson 10000m row
10,000m
Meters
43:37.2
Time
2:10.8
Pace
608
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 168 |
February 25, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.2 | 10,000m | 2:10.8 | 156 | 837 | 18 | 168 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 18 | 165 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 19 | 166 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 19 | 167 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 19 | 169 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 20 | 176 |
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Workout Graph
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