Randy Johnson 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
613
Calories
176
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 129 |
March 01, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 20 | 176 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 19 | 176 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 20 | 176 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 20 | 173 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 21 | 179 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 22 | 180 |
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Workout Graph
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