Randy Johnson 10000m row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
602
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 108 |
March 06, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 19 | 158 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 19 | 157 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 19 | 158 |
| 8:44.7 | 6,000m | 2:11.1 | 155 | 833 | 20 | 159 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 19 | 159 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 20 | 158 |
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Workout Graph
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