Randy Johnson 10000m row
10,000m
Meters
44:02.3
Time
2:12.1
Pace
604
Calories
167
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 142 |
March 09, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.3 | 10,000m | 2:12.1 | 152 | 822 | 18 | 167 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 18 | 162 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 18 | 167 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 19 | 168 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 20 | 171 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 20 | 169 |
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Workout Graph
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