Randy Johnson 10000m row
10,000m
Meters
43:07.1
Time
2:09.3
Pace
613
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 170 |
March 16, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.1 | 10,000m | 2:09.3 | 162 | 856 | 19 | 166 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 19 | 164 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 19 | 166 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 19 | 165 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 20 | 166 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 21 | 172 |
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Workout Graph
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