Randy Johnson 10000m row
10,000
Meters
47:07.8
Time
2:21.3
Pace
571
Calories
167
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 108 |
August 04, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.8 | 10,000 | 2:21.3 | 124 | 726 | 571 | 18 | 167 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 116 | 17 | 152 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 115 | 17 | 164 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 733 | 114 | 18 | 169 |
| 9:30.3 | 8,000 | 2:22.5 | 121 | 715 | 113 | 19 | 173 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 113 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.