Randy Johnson 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
579
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 108 |
August 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 18 | 166 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | 153 |
| 9:10.7 | 4,000m | 2:17.6 | 134 | 761 | 17 | 162 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 18 | 166 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 19 | 174 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 20 | 179 |
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Workout Graph
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