Randy Johnson 10000m row
10,000m
Meters
45:27.5
Time
2:16.3
Pace
584
Calories
162
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 108 |
August 08, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.5 | 10,000m | 2:16.3 | 138 | 774 | 19 | 162 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 19 | 148 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 19 | 158 |
| 9:09.4 | 6,000m | 2:17.3 | 135 | 764 | 19 | 163 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 20 | 166 |
| 9:00.6 | 10,000m | 2:15.1 | 142 | 787 | 21 | 179 |
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Workout Graph
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