Randy Johnson 10000m row
10,000m
Meters
46:05.1
Time
2:18.2
Pace
579
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 110 |
August 10, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,000m | 2:18.2 | 132 | 755 | 18 | 160 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 18 | 142 |
| 9:18.5 | 4,000m | 2:19.6 | 129 | 742 | 18 | 150 |
| 9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 18 | 158 |
| 9:11.4 | 8,000m | 2:17.8 | 134 | 759 | 20 | 170 |
| 9:01.0 | 10,000m | 2:15.2 | 141 | 786 | 21 | 181 |
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Workout Graph
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