Randy Johnson 10000m row
10,000m
Meters
45:24.3
Time
2:16.2
Pace
587
Calories
166
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 110 |
September 01, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.3 | 10,000m | 2:16.2 | 138 | 776 | 19 | 166 |
| 9:01.3 | 2,000m | 2:15.3 | 141 | 786 | 18 | 152 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 18 | 162 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 19 | 171 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 20 | 172 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 20 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.