Randy Johnson 10000m row
10,000
Meters
46:11.2
Time
2:18.5
Pace
578
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 111 |
February 14, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.2 | 10,000 | 2:18.5 | 132 | 752 | 19 | 168 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 19 | 164 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 19 | 169 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 750 | 20 | 167 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 20 | 166 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 761 | 21 | 175 |
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Workout Graph
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