Randy Johnson 10000m row
10,000
Meters
45:04.7
Time
2:15.2
Pace
589
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 119 |
February 15, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.7 | 10,000 | 2:15.2 | 142 | 787 | 20 | 169 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 19 | 169 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 19 | 169 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 776 | 20 | 167 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 21 | 170 |
| 9:02.0 | 10,000 | 2:15.5 | 141 | 784 | 21 | 170 |
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Workout Graph
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