Randy Johnson 10000m row
10,000
Meters
46:12.4
Time
2:18.6
Pace
577
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 875 |
| Drag Factor | 124 |
February 16, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.4 | 10,000 | 2:18.6 | 131 | 752 | 19 | 161 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 18 | 161 |
| 9:11.6 | 4,000 | 2:17.9 | 133 | 759 | 19 | 163 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 19 | 158 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 19 | 158 |
| 9:11.7 | 10,000 | 2:17.9 | 133 | 759 | 20 | 167 |
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Workout Graph
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