Randy Johnson 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
591
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 127 |
February 25, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 790 | 591 | 18 | 166 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 120 | 18 | 160 |
| 8:55.6 | 4,000 | 2:13.9 | 146 | 801 | 119 | 18 | 165 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 118 | 18 | 168 |
| 9:03.3 | 8,000 | 2:15.8 | 140 | 780 | 117 | 19 | 169 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 117 | 20 | 172 |
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Workout Graph
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