Randy Johnson 10000m row
10,000
Meters
45:25.5
Time
2:16.2
Pace
588
Calories
163
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 141 |
February 26, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.5 | 10,000 | 2:16.2 | 138 | 775 | 18 | 163 |
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 18 | 153 |
| 9:01.2 | 4,000 | 2:15.3 | 141 | 786 | 18 | 159 |
| 9:04.2 | 6,000 | 2:16.0 | 139 | 778 | 18 | 165 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 19 | 169 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 21 | 172 |
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Workout Graph
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