Randy Johnson 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
599
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 140 |
March 10, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 807 | 19 | 168 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 19 | 164 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 19 | 164 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 19 | 168 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 20 | 172 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 21 | 175 |
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Workout Graph
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