Randy Johnson 10000m row
10,000
Meters
43:55.6
Time
2:11.7
Pace
606
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 164 |
March 11, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,000 | 2:11.7 | 153 | 826 | 19 | 176 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 19 | 171 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 19 | 177 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 834 | 20 | 178 |
| 9:10.6 | 8,000 | 2:17.6 | 134 | 761 | 19 | 177 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 20 | 179 |
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Workout Graph
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