Randy Johnson 10000m row
10,000
Meters
44:59.6
Time
2:14.9
Pace
593
Calories
171
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 178 |
March 15, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.6 | 10,000 | 2:14.9 | 142 | 789 | 18 | 171 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 19 | 167 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 19 | 169 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 783 | 19 | 171 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 18 | 171 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 20 | 178 |
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Workout Graph
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