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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Thomas Eberhardt

Log

Date Distance Time Pace Comments Action
07/08/24 5,000m 21:37.4 2:09.7 View workout
02/23/24 2,000m 8:36.8 2:09.2 View workout
02/17/24 5,000m 22:17.2 2:13.7 View workout
01/23/24 5,000m 21:40.3 2:10.0 View workout
01/09/24 5,000m 21:27.8 2:08.7 View workout
01/07/24 5,000m 21:33.0 2:09.3 View workout
01/03/24 5,014m 23:45.1 2:22.1 View workout
02/12/23 2,000m 9:07.0 2:16.7

2k Row by KREW/LiveRowing

 View workout
02/10/23 5,000m 22:03.5 2:12.3

5k Row by KREW/LiveRowing

 View workout
12/26/22 1,010m 4:44.9 2:21.0

1k Row by KREW/LiveRowing

 View workout
12/25/22 2,000m 8:51.9 2:12.9

2k Row by KREW/LiveRowing

 View workout
12/19/22 2,000m 8:37.1 2:09.2

2k Row by KREW/LiveRowing

 View workout
11/07/22 5,000m 21:23.8 2:08.3

5k Row by KREW/LiveRowing

 View workout
11/04/22 2,000m 8:17.1 2:04.2

2k Row by KREW/LiveRowing

 View workout
11/02/22 2,000m 8:22.6 2:05.6

2k Row by KREW/LiveRowing

 View workout
11/02/22 100m 0:21.0 1:45.0

20min Threshold Test by KREW/LiveRowing

 View workout
10/31/22 100m 0:22.0 1:50.0

20min Threshold Test by KREW/LiveRowing

 View workout
03/03/22 5,000m 22:37.4 2:15.7 View workout
02/18/22 5,000m 23:53.6 2:23.3 View workout
02/08/22 5,000m 22:54.2 2:17.4 View workout