Thomas Eberhardt 5000m row
5,000
Meters
21:13.0
Time
2:07.3
Pace
311
Calories
121
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 189 |
March 16, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.0 | 5,000 | 2:07.3 | 170 | 883 | 311 | 28 | 121 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 60 | 27 | 105 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 62 | 28 | 117 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 62 | 28 | 122 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 62 | 28 | 127 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 65 | 30 | 135 |
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Workout Graph
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