Thomas Eberhardt 5000m row
5,000m
Meters
28:55.6
Time
2:53.5
Pace
253
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 721 |
| Drag Factor | 109 |
March 10, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.6 | 5,000m | 2:53.5 | 67 | 530 | 25 | 81 |
| 5:47.5 | 1,000m | 2:53.7 | 67 | 529 | 26 | 77 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 25 | 80 |
| 5:49.0 | 3,000m | 2:54.5 | 66 | 526 | 25 | 84 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 25 | 80 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 25 | 87 |
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Workout Graph
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