Thomas Eberhardt 5000m row
5,000m
Meters
23:45.8
Time
2:22.5
Pace
286
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 107 |
March 12, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,000m | 2:22.5 | 121 | 715 | 27 | 113 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 26 | 86 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 26 | 102 |
| 4:48.6 | 3,000m | 2:24.3 | 116 | 700 | 26 | 115 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 28 | 122 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 29 | 142 |
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Workout Graph
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