Thomas Eberhardt 5000m row
5,000
Meters
25:08.6
Time
2:30.8
Pace
272
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 109 |
March 13, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.6 | 5,000 | 2:30.8 | 102 | 649 | 272 | 25 | 104 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 577 | 52 | 27 | 78 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 26 | 88 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 649 | 54 | 25 | 115 |
| 4:47.6 | 4,000 | 2:23.8 | 118 | 700 | 56 | 25 | 115 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 25 | 127 |
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Workout Graph
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