Thomas Eberhardt 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
284
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 109 |
March 16, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 27 | 108 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 26 | 88 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 27 | 96 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 27 | 108 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 27 | 114 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 30 | 138 |
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Workout Graph
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