Thomas Eberhardt 5000m row
5,000
Meters
29:16.7
Time
2:55.6
Pace
253
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 110 |
March 18, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:16.7 | 5,000 | 2:55.6 | 65 | 522 | 253 | 25 | 91 |
| 6:04.9 | 1,000 | 3:02.4 | 58 | 498 | 50 | 25 | 87 |
| 5:56.7 | 2,000 | 2:58.3 | 62 | 512 | 50 | 25 | 91 |
| 5:43.3 | 3,000 | 2:51.6 | 69 | 538 | 51 | 26 | 91 |
| 5:49.9 | 4,000 | 2:54.9 | 65 | 524 | 51 | 26 | 89 |
| 5:42.0 | 5,000 | 2:51.0 | 70 | 540 | 51 | 26 | 98 |
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Workout Graph
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