Thomas Eberhardt 5000m row
5,000m
Meters
23:44.0
Time
2:22.4
Pace
283
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 110 |
March 20, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,000m | 2:22.4 | 121 | 717 | 26 | 110 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 27 | 87 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 26 | 102 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 26 | 105 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 27 | 118 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 28 | 139 |
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Workout Graph
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