Thomas Eberhardt 5000m row
5,000m
Meters
23:17.5
Time
2:19.7
Pace
289
Calories
108
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 110 |
March 22, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,000m | 2:19.7 | 128 | 741 | 28 | 108 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 28 | 88 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 27 | 97 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 28 | 100 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 29 | 116 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 30 | 140 |
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Workout Graph
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