Thomas Eberhardt 5000m row
5,000m
Meters
25:08.9
Time
2:30.8
Pace
270
Calories
102
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 109 |
March 23, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,000m | 2:30.8 | 102 | 650 | 28 | 102 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 28 | 93 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 28 | 96 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 28 | 103 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 28 | 104 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 28 | 116 |
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Workout Graph
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