Thomas Eberhardt 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 109 |
March 26, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 26 | 121 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 26 | 105 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 26 | 108 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 26 | 122 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 27 | 126 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.