Thomas Eberhardt 5000m row
5,000m
Meters
22:15.8
Time
2:13.5
Pace
299
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 109 |
March 27, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.8 | 5,000m | 2:13.5 | 147 | 805 | 26 | 116 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 | 89 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 26 | 103 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 27 | 121 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 27 | 123 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 28 | 147 |
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Workout Graph
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