Thomas Eberhardt 5000m row
5,000m
Meters
23:02.0
Time
2:18.2
Pace
289
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 108 |
March 28, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.0 | 5,000m | 2:18.2 | 133 | 756 | 26 | 111 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 26 | 96 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 26 | 98 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 26 | 110 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 | 110 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 28 | 141 |
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Workout Graph
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