Thomas Eberhardt 5000m row
5,000m
Meters
23:31.4
Time
2:21.1
Pace
282
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 109 |
March 29, 2018 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 5,000m | 2:21.1 | 124 | 728 | 26 | 106 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 | 89 |
| 4:51.0 | 2,000m | 2:25.5 | 114 | 691 | 26 | 101 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 26 | 107 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 26 | 110 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 27 | 126 |
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Workout Graph
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