Thomas Eberhardt 5000m row
5,000
Meters
24:43.4
Time
2:28.3
Pace
274
Calories
87
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 112 |
May 13, 2018 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.4 | 5,000 | 2:28.3 | 107 | 664 | 274 | 25 | 87 |
| 5:01.6 | 1,000 | 2:30.8 | 102 | 644 | 54 | 26 | 81 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 669 | 55 | 26 | 92 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 696 | 56 | 26 | 91 |
| 4:54.4 | 4,000 | 2:27.2 | 110 | 672 | 55 | 26 | 86 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 643 | 54 | 25 | 87 |
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Workout Graph
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