Thomas Eberhardt 5000m row
5,000m
Meters
24:06.6
Time
2:24.6
Pace
277
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 112 |
December 25, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.6 | 5,000m | 2:24.6 | 116 | 697 | 25 | 106 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 27 | 95 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 25 | 100 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 25 | 101 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 25 | 115 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 26 | 121 |
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Workout Graph
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