Thomas Eberhardt 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
284
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 110 |
January 08, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 24 | 117 |
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 22 | 106 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 24 | 113 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 25 | 115 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 25 | 112 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 28 | 142 |
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Workout Graph
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