Thomas Eberhardt 5000m row
5,000m
Meters
24:21.9
Time
2:26.1
Pace
278
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 112 |
January 09, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 5,000m | 2:26.1 | 112 | 685 | 25 | 102 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 24 | 95 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 23 | 96 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 26 | 101 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 25 | 102 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 28 | 119 |
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Workout Graph
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