Thomas Eberhardt 5000m row
5,000m
Meters
23:39.8
Time
2:21.9
Pace
283
Calories
109
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 111 |
January 11, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.8 | 5,000m | 2:21.9 | 122 | 720 | 25 | 109 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 25 | 83 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 25 | 102 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 108 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 26 | 119 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 27 | 136 |
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Workout Graph
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