Thomas Eberhardt 5000m row
5,000
Meters
24:11.1
Time
2:25.1
Pace
278
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 111 |
March 23, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,000 | 2:25.1 | 115 | 694 | 25 | 111 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 25 | 103 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 676 | 25 | 109 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 25 | 108 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 25 | 114 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 28 | 122 |
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Workout Graph
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