Thomas Eberhardt 5000m row
5,000m
Meters
24:23.8
Time
2:26.3
Pace
277
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 108 |
September 11, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 5,000m | 2:26.3 | 112 | 684 | 25 | 109 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 23 | 99 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 25 | 104 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 26 | 109 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 26 | 110 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.