Thomas Eberhardt 5000m row
5,000m
Meters
24:40.9
Time
2:28.0
Pace
274
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 107 |
October 23, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.9 | 5,000m | 2:28.0 | 108 | 670 | 24 | 118 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 25 | 110 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 24 | 112 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 24 | 119 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 24 | 122 |
| 4:47.6 | 5,000m | 2:23.8 | 118 | 705 | 24 | 130 |
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Workout Graph
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