Thomas Eberhardt 5000m row
5,000m
Meters
23:51.7
Time
2:23.1
Pace
283
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 107 |
November 06, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.7 | 5,000m | 2:23.1 | 119 | 710 | 26 | 115 |
| 5:23.8 | 1,000m | 2:41.9 | 82 | 583 | 23 | 88 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 26 | 111 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 27 | 115 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 28 | 125 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 28 | 136 |
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Workout Graph
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