Thomas Eberhardt 5000m row
5,000
Meters
24:58.8
Time
2:29.8
Pace
273
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 110 |
October 29, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.8 | 5,000 | 2:29.8 | 104 | 655 | 273 | 25 | 105 |
| 5:23.8 | 1,000 | 2:41.9 | 82 | 578 | 52 | 24 | 89 |
| 5:09.0 | 2,000 | 2:34.5 | 95 | 617 | 53 | 24 | 96 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 674 | 55 | 25 | 108 |
| 5:01.9 | 4,000 | 2:30.9 | 102 | 643 | 54 | 26 | 99 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 28 | 135 |
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Workout Graph
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