Thomas Eberhardt 5000m row
5,000m
Meters
21:58.9
Time
2:11.8
Pace
300
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 211 |
November 11, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.9 | 5,000m | 2:11.8 | 153 | 825 | 24 | 126 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 24 | 110 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 24 | 121 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 24 | 125 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 25 | 131 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 26 | 144 |
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Workout Graph
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