Thomas Eberhardt 10000m row
10,000
Meters
49:57.4
Time
2:29.8
Pace
561
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 207 |
November 28, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.4 | 10,000 | 2:29.8 | 104 | 673 | 561 | 22 | 111 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 687 | 112 | 23 | 105 |
| 10:41.0 | 4,000 | 2:40.2 | 85 | 640 | 114 | 21 | 110 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 698 | 113 | 23 | 110 |
| 9:38.8 | 8,000 | 2:24.7 | 116 | 696 | 112 | 23 | 115 |
| 10:08.7 | 10,000 | 2:32.1 | 99 | 650 | 110 | 24 | 119 |
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Workout Graph
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