Thomas Eberhardt 10000m row
10,000m
Meters
50:04.3
Time
2:30.2
Pace
565
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 210 |
December 11, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.3 | 10,000m | 2:30.2 | 103 | 655 | 22 | 108 |
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 23 | 107 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 23 | 106 |
| 10:32.6 | 6,000m | 2:38.1 | 88 | 604 | 22 | 104 |
| 10:28.3 | 8,000m | 2:37.0 | 90 | 610 | 22 | 101 |
| 9:55.0 | 10,000m | 2:28.7 | 106 | 665 | 22 | 126 |
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Workout Graph
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