Thomas Eberhardt 21097m row
21,097
Meters
1:54:29.8
Time
2:42.8
Pace
1157
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 2525 |
| Drag Factor | 213 |
December 30, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:29.8 | 21,097 | 2:42.8 | 81 | 579 | 1157 | 22 | 103 |
| 21:09.3 | 4,300 | 2:27.5 | 109 | 674 | 241 | 24 | 98 |
| 25:21.1 | 8,600 | 2:56.8 | 63 | 517 | 237 | 20 | 99 |
| 22:10.6 | 12,900 | 2:34.7 | 94 | 625 | 236 | 23 | 107 |
| 25:12.3 | 17,200 | 2:55.8 | 64 | 521 | 232 | 21 | 95 |
| 20:36.5 | 21,097 | 2:38.6 | 88 | 601 | 211 | 23 | 119 |
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Workout Graph
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