Thomas Eberhardt 42:20 row
8,530m
Meters
42:20.6
Time
2:28.9
Pace
465
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 208 |
January 02, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.6 | 8,530m | 2:28.9 | 106 | 664 | 24 | 96 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 86 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 91 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 99 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 102 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 103 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 101 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 100 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 108 |
| 42:20.6 | 469m | 2:29.8 | 104 | 657 | 24 | 82 |
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Workout Graph
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